Push Yourself Harder – Total Body Training for a Lean Strong Body – Dumbbell or Kettlebell Workout

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We are using PowerBlock’s adjustable dumbbells & kettlebells, find them @: http://bit.ly/yDWK7V
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You can also lose 16-24 lbs in two short months with our first 8 Week Fat Loss Program to Lose Weight & Tone Up Fast that uses our free workout videos @ http://bit.ly/NvPol7

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